… It is the first and foremost 'fusion fitness' program of its kind, inspired by three art forms: The Dance Arts - Jazz, Modern, Duncan; The Healing Arts - Yoga, the work of Moshe Feldenkrais, The Alexander Technique; and The Martial Arts - Aikido, Tae Kwon Do, Tai Chi. Come discover the power and joy of this creative, savvy, energizing fitness class. The group's purpose is to provide a community forum to increase awareness of all NIA activities in London, including local area JAM sessions, specia …

I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. I recently got my license to teach zumba and Zumba Gold. Zumba Gold is for those people who are not quite ready for the hectic pace of the Zumba fitness class. My class will aim to focus on people who are trying to lose weight and want to attend a group in a supportive environment where we are all focused on that. I am having an initial me …

… We also do quiz nights, girly nights in, 'Come Dine With Me' evenings, fitness classes, outdoor boot camp sessions and many more.   Many strong friendships have been made within the group and all of the members are very friendly and welcoming so your first meetup is never scary.    If you are fun, sassy and looking for girlie company then please join us.    N.B photo required to join (of you not your pet or house!) so we know who you are but our page is private so only members can see you.

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves and we have dancers of all ages. It's a great way to shake off your weekend - like a clean out for the coming week. Classes start very gently, with time for stretching and getting the body moving at your own pace. The music will take you gradually into a kind of …

… This group aims to run all aspects of fitness related classes from circuit, boxercise, and Kettle bell training to offering nutritional advise, food label reading and all things relating to your general well being. As well as the fitness side of things we will look into other fun things that we can get upto such as camping, climbing, skiing, boat parties, Sunday lunch and a beer. We might be a fitness group, but I think we can still get some good 'socialising' done.   you can now follow us at …

What is Fitness Tennis? Fitness Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to t …

This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

Its about time there was a meet up for all the Tribal Fusion Bellydance devotees out there! There will be weekly tribal fusion classes in South London plus nights out to Tribal showcases, tribal bellydance holidays and maybe even some performance opportunities. Any suggestions are welcome!

… As news becomes available, we'll let you know about classes, events and workshops in the London area. Information about hoop classes can be found at http://www.hoopswhirled.com, and hoop workshops are listed at http://www.hoopdance.co.uk. We love hooping and want to share it with the world!

Salsa  Bachata Dancing for London. Bachata, Salsa, Lambada, Tango, Kiizomba, Classes, what ever you like dancing in London. A great way to make friends, meet other local Salsa and Bachata  dancers regularly to have fun and help each other progress while learning! Salsa and Bachata dancing is a wonderful social activity and can develop good poise and self-confidence. It is also great way to keep-fit. Come along and join in from total beginners to advanced dance classes at different venues, No …

My name is JaiKartar Kaur and, I teach Kundalini Yoga and meditation and am a teacher of teachers in this field. I was looking for a way of connecting with others to share the teachings, bring guest speakers, introduce meditations and generally create a joyful space of teaching, sharing and love. Kundalini Yoga is a powerful and highly spiritually charged discipline, which gives one the chance to become aware, in the moment and truly feel the joy that is our birthright. It was brought to …

Want to discover London on the cheap?   This group is dedicated to finding fun and quirky things to do in London for £10 or less.  Or even better, for free!    Here are some of things you can expect to do with this group:  * visit all types of museums * attend classes/courses such as laughter yoga, afro-brazilian drumming or belly dancing * eat at yummy cafes and restaurants * stroll through gardens and parks * boat rides, roller disco, classical films, shopping, music gigs...   The list goes on …

Have you ever wanted to try yoga or meditation but been bewildered by all the different classes and styles available? Or you go to a regular class but would love to sample what else is out there? Wellbeing Pulse lets you explore a different technique every week! With different teachers, different styles and a no-pressure environment to sample what is best in the world of Wellbeing.

Zumba is essentially latin dance aerobics- a fun and somewhat sassier alternative to the treadmill! Zumba is for everyone and Zumba4London offers easy to follow, fun and challenging Zumba classes throughout London that are guaranteed to make you sweat and make you smile. So bring your trainers, leave your inhibitions at the door and get ready to party! Please feel free to RSVP or visit my website www.Zumba4London.com to view all my classes in London. If you are interested in booking Zumba fo …

We are a supportive, mixed ability Yoga group who practice at the beautiful Bingham hotel in Richmond Upon Thames. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.